Caregiver Support and Respite Resources
Reviewed October 15, 2026 · Happy to Help Caregiving
Jump to resources by areaStart with the part of caregiving that is hardest to sustain. It might be staying home all day, managing evening routines, finding someone who understands dementia, or covering a regular appointment. Naming that need makes the first call more useful than asking only whether help is available.
An aging agency or caregiver support program can explain community options and its assessment process. Peer support, coaching, adult day programs and relief at home serve different purposes. Ask what the program actually provides and whether it fits the person receiving care. A directory listing does not reserve a place, authorize payment or arrange a Happy to Help visit.
Build your next step
Step 1
Describe a typical week
Write down the tasks, the times someone needs to be present, and the breaks you need. Include mobility, communication and dementia-related needs when you speak privately with the provider.
Step 2
Start with the right local agency
Use a county or state aging directory below if you are unsure which organization serves the home address. Ask for caregiver support or information and assistance, and explain the specific gap in your plan.
Step 3
Make a backup plan
Ask how long an assessment takes, what happens while you wait, and whom to contact if the arrangement changes. Write down a second option for the days the regular caregiver cannot be there.
Questions to bring
- Does this program serve our county and situation?
- Is this information, coaching, a group, adult day care or hands-on respite?
- What assessment, authorization, cost or waiting period applies?
- Who should we contact if our needs change?
Find the right organization
Choose a national starting point or a local resource below. County boundaries and program rules matter. Ask each provider about its current requirements, costs and access before making arrangements.
National starting points
Adult day services
VA Adult Day Health Care
Learn how VA adult day programs can combine daytime activities and support with a break for a family caregiver.
Caregiver wellbeing
Taking Care of YOU: Self-Care for Family Caregivers
Work through practical ideas for managing caregiver stress, asking for help and looking after your own health.
Dementia support
24/7 Alzheimer's and Dementia Helpline
Connect with the Alzheimer’s Association for dementia information, emotional support and help finding local resources.
Finding care
Eldercare Locator
Search the Eldercare Locator for aging agencies and community services near the person who needs help.
Finding care
Family Caregiver Services by State
Browse Family Caregiver Alliance’s state directory for public, nonprofit and other caregiving resources near a loved one.
Finding care
Medicare Care Compare
Use Medicare Care Compare to research medical providers such as home health agencies, nursing homes and hospices.
Finding care
VA Local Caregiver Support Team Directory
Find the local VA Caregiver Support Team to ask about caregiver services and program participation.
Peer support
ALZConnected peer community
Visit the Alzheimer’s Association’s online peer community to share experiences and connect with others affected by dementia.
Respite and caregiver support
National Caregiver Help Desk
Ask the National Caregiver Help Desk for caregiving guidance and help navigating resources and support options.
Respite and caregiver support
National Family Caregiver Support Program
Learn about caregiver counseling, training and respite supported through local aging-service programs.
Respite and caregiver support
VA Caregiver Support Line
Contact VA’s caregiver support service for information, short-term counseling and connections to a local support team.
Respite and caregiver support
VA Program of General Caregiver Support Services (PGCSS)
Explore VA’s general caregiver program for peer support, skills training, coaching and resource referrals.
Respite and caregiver support
VA Respite Care
Ask a VA social worker about temporary care options that can give a family caregiver a planned break.
Idaho
Finding care
East Idaho in-home support and respite
Ask EICAP about in-home support and respite services in eastern Idaho.
Finding care
Find Your Local Area Agency on Aging (Idaho)
Find the Idaho Area Agency on Aging that serves your county and ask about local support options.
Finding care
Magic Valley Office on Aging
Explore the CSI Office on Aging's services and community resources for the Magic Valley.
Finding care
Southwest Idaho Area Agency on Aging
Ask Southwest Idaho's Area Agency on Aging about services for older adults and family caregivers.
Respite and caregiver support
Lifespan Respite Project (Idaho)
Explore Idaho's respite planning information and resources for family caregivers.
Utah
Finding care
Davis County Senior Services
Ask Davis County Senior Services about local aging programs and support for caregivers.
Finding care
Utah Area Agencies on Aging county finder
Find the Utah Area Agency on Aging that serves your county.
Finding care
Weber-Morgan Area Agency on Aging
Explore Weber Human Services Aging's programs for older adults and caregivers in Weber and Morgan counties.
Respite and caregiver support
Caregiver Support and home/community services (Utah)
Explore Utah's caregiver support and home-and-community service information through the state aging agency.
West Virginia
Finding care
Northwestern AAA county service providers
Find county service providers through the Northwestern Area Agency on Aging's directory.
Finding care
West Virginia Bureau of Senior Services contact
Find contact information for West Virginia's Bureau of Senior Services and ask where to start with local aging support.
Respite and caregiver support
Senior Monongalians in-home support
Ask Senior Monongalians about its in-home support programs and the assessment process.
Pennsylvania
Finding care
Pennsylvania Area Agencies on Aging directory
Find Pennsylvania's Area Agency on Aging for your county and ask about local services.
Finding care
Southwestern Pennsylvania Area Agency on Aging
Explore Southwestern Pennsylvania Area Agency on Aging's services and ask which supports may fit your household.
Respite and caregiver support
Pennsylvania Caregiver Support Program
Learn about Pennsylvania's Caregiver Support Program and how to contact the local administering agency.
Ohio
Finding care
Lake County Senior Services
Explore Lake County's senior services information and local aging resources.
Finding care
Ohio Aging Compass
Explore Ohio Aging Compass for aging-related information and resources for older adults and families.
Finding care
Western Reserve aging services and caregiver support
Ask Western Reserve Area Agency on Aging about community services and family caregiver support.
Respite and caregiver support
Lake County caregiver resource directory
Explore Lake County's caregiver resource directory to find local support options.