Skip to main content
All caregiver resources

Caregiver Support and Respite Resources

Reviewed October 15, 2026 · Happy to Help Caregiving

Jump to resources by area

Start with the part of caregiving that is hardest to sustain. It might be staying home all day, managing evening routines, finding someone who understands dementia, or covering a regular appointment. Naming that need makes the first call more useful than asking only whether help is available.

An aging agency or caregiver support program can explain community options and its assessment process. Peer support, coaching, adult day programs and relief at home serve different purposes. Ask what the program actually provides and whether it fits the person receiving care. A directory listing does not reserve a place, authorize payment or arrange a Happy to Help visit.

Build your next step

  1. Step 1

    Describe a typical week

    Write down the tasks, the times someone needs to be present, and the breaks you need. Include mobility, communication and dementia-related needs when you speak privately with the provider.

  2. Step 2

    Start with the right local agency

    Use a county or state aging directory below if you are unsure which organization serves the home address. Ask for caregiver support or information and assistance, and explain the specific gap in your plan.

  3. Step 3

    Make a backup plan

    Ask how long an assessment takes, what happens while you wait, and whom to contact if the arrangement changes. Write down a second option for the days the regular caregiver cannot be there.

Questions to bring

  • Does this program serve our county and situation?
  • Is this information, coaching, a group, adult day care or hands-on respite?
  • What assessment, authorization, cost or waiting period applies?
  • Who should we contact if our needs change?

Find the right organization

Choose a national starting point or a local resource below. County boundaries and program rules matter. Ask each provider about its current requirements, costs and access before making arrangements.

National starting points

  • Adult day services

    VA Adult Day Health Care

    Learn how VA adult day programs can combine daytime activities and support with a break for a family caregiver.

  • Caregiver wellbeing

    Taking Care of YOU: Self-Care for Family Caregivers

    Work through practical ideas for managing caregiver stress, asking for help and looking after your own health.

  • Dementia support

    24/7 Alzheimer's and Dementia Helpline

    Connect with the Alzheimer’s Association for dementia information, emotional support and help finding local resources.

  • Finding care

    Eldercare Locator

    Search the Eldercare Locator for aging agencies and community services near the person who needs help.

  • Finding care

    Family Caregiver Services by State

    Browse Family Caregiver Alliance’s state directory for public, nonprofit and other caregiving resources near a loved one.

  • Finding care

    Medicare Care Compare

    Use Medicare Care Compare to research medical providers such as home health agencies, nursing homes and hospices.

  • Finding care

    VA Local Caregiver Support Team Directory

    Find the local VA Caregiver Support Team to ask about caregiver services and program participation.

  • Peer support

    ALZConnected peer community

    Visit the Alzheimer’s Association’s online peer community to share experiences and connect with others affected by dementia.

  • Respite and caregiver support

    National Caregiver Help Desk

    Ask the National Caregiver Help Desk for caregiving guidance and help navigating resources and support options.

  • Respite and caregiver support

    National Family Caregiver Support Program

    Learn about caregiver counseling, training and respite supported through local aging-service programs.

  • Respite and caregiver support

    VA Caregiver Support Line

    Contact VA’s caregiver support service for information, short-term counseling and connections to a local support team.

  • Respite and caregiver support

    VA Program of General Caregiver Support Services (PGCSS)

    Explore VA’s general caregiver program for peer support, skills training, coaching and resource referrals.

  • Respite and caregiver support

    VA Respite Care

    Ask a VA social worker about temporary care options that can give a family caregiver a planned break.

Idaho

Utah

West Virginia

Pennsylvania

Ohio